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A guide to surviving Valentine’s Day for Singletons and Divorcees – part 1

Posted on February 09, 2016
If you’re single and loving it, don’t let society’s pressure to be in a couple make you feel inadequate. For some of us it is a very conscious choice  You’re... Read More

Five perils of executive travel

Posted on January 15, 2016
Going abroad for a business trip. It’s always a great excuse to see the world, make some lucrative connections and maybe let your hair down a bit. But if you... Read More

Safe sex at Christmas: Looking after your stocking fillers, candy canes and Santa’s sack (wink wink)

Posted on December 14, 2015
Christmas and the New Year is (and certainly should be) be a time to enjoy yourself and have fun. But it’s important that during the party season, amid the eggnog... Read More

15 things to do in 15 minutes waiting for your HIV Self Test result

Posted on November 29, 2015
During National HIV Testing week, charities and other organisations joined forces to encourage more people to find out their HIV status. The overwhelming message is the importance of testing; without a... Read More

HIV testing: The options

Posted on November 25, 2015
If you’re worried about taking a test, you’ll find a few good reasons to come have one here, but to get you up to speed on HIV tests, here’s our guide... Read More

Living without the knowledge you have HIV

Posted on November 22, 2015
There are various HIV testing options available but we can’t tell you which is the right one, because that’s down to your personal preference. What we can tell you is that... Read More

Keeping things spicy this autumn

Posted on November 15, 2015
We all deserve to take time away from our busy lives, take time to enjoy ourselves and relax; but be kind to yourself. Alcohol makes you happy, less inhibited and... Read More

Let’s talk about sex…

Posted on November 08, 2015
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Prevention: types of contraception and protection and where to access them

Posted on November 01, 2015
The truth is you can get pregnant or catch an STI from whatever position you have sex in, whether both partners orgasm or not, whether the male partner pulls out... Read More

Why can’t we just talk about sex?

Posted on October 20, 2015
In my previous blog, I wrote about how there is a sexual revolution taking place amongst the over 50s. But this is a silent revolution, still muttered about in harsh... Read More

Old habits die hard: safe sex for the over 50s

Posted on October 15, 2015
Having sparked the sexual revolution in the 1960s, the baby boomers were hardly going to fade politely into the background and accept that they were past it, were they? Continuing... Read More

Chem Sex & HIV - highs, lows, facts and fall out

Posted on October 02, 2015
Chem Sex: essentially it's people taking part in weekend-long sex parties with multiple partners, sometimes drugs such as methamphetamine (Molly, Tina, Crystal Meth) are taken either by snorting  or injecting... Read More